Monday, March 19, 2012

First Things First

Hi there! 

This is the first blog post of my first blog, so forgive me as I learn.

My name is Page and I am a Massage Therapist working in Seven Fields, PA. I have been at Healthy Touch Massage Therapy for 10 years, and was certified in massage therapy from the Pittsburgh School of Massage Therapy in 1995. I focus on therapeutic work using swedish and deep tissue massage, Ortho-Bionomy, essential oils, and stretches. I continue to learn to improve my ability to help people feel better and improve their health.

The goal of this blog is to help the person on the table to better understand how massage helps the body, the mind, and the spirit. I will be posting stretches (hopefully in pictures!), anatomy explanations, and the latest research as I can find it. I will try not to be too technical, but still clear.

I will also be posting, in it's own section, some of my observations and opinions about all kinds of stuff, mostly body-related. Please keep in mind these are opinions, not definitive facts.

So, there's the basics. I hope you will find it informative, useful and maybe even entertaining.